Thursday, January 1, 2009

New Year!

I'm having a crazy ass headache right now. I'm dizzy, and tired. I spent last night at my brother's and sister in law's house. I went to sleep around 10:30pm, and woke up on my own at 12am! Fell back asleep at 2:30am after reading, woke again at 4am, then 7am. Initially in the morning I will not feel the affects, until later in the day I just want to pass out.

I hope everyone had a wonderful New Year! I am looking forward to this year, with no resolutions, only to have patients and understanding with myself. The only time is now. I need to push away the thought of "when I do this I will be fine." Cause even if I did accomplish that goal, I'd add more and more to the list, and it would never stop, therefore I would never be satisfied. This is definitely an old behavior with my Ed ("Once I loose weight I'll be happy"), which I'm sure we all can relate to. Resolutions are not horrible, but I believe it needs to be more of an internal process, and not a focus on change in appearance, which is non stop talked about for the New Year. Also I believe in mini resolutions, ones that may occur everyday unplanned. Why wait till next year to do something for yourself??

There is no time line to accomplishing things in life.

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