I hope everyone had a wonderful New Year! I am looking forward to this year, with no resolutions, only to have patients and understanding with myself. The only time is now. I need to push away the thought of "when I do this I will be fine." Cause even if I did accomplish that goal, I'd add more and more to the list, and it would never stop, therefore I would never be satisfied. This is definitely an old behavior with my Ed ("Once I loose weight I'll be happy"), which I'm sure we all can relate to. Resolutions are not horrible, but I believe it needs to be more of an internal process, and not a focus on change in appearance, which is non stop talked about for the New Year. Also I believe in mini resolutions, ones that may occur everyday unplanned. Why wait till next year to do something for yourself??
There is no time line to accomplishing things in life.