Life has been really good, as it should be. I've become extremely close with my bf, spending time with family, focusing on work, and doing my best to treat myself well and continue therapy. The biggest change and thing that has helped my anxiety, is voicing my opinion. When I get that little "urge" to say something, whether its personal or not, I do not ignore it. My sensitivity to my triggers are heightened in the sense that I can confront them ahead of time.
I miss all of you, reading your blogs, and writing. I hope everyone is well, and that anyone who celebrates Easter or doesn't, I wish you a wonderful day=)